World Mental Health Day 🌍

This Saturday is World Mental Health Day, a reminder of the importance of looking after your mental wellbeing. Whether it's getting active, enjoying a favourite hobby or simply slowing down, taking time for yourself looks different for everyone.

Enjoy a change of scenery ☕

Catch up with a friend over coffee at Costa, enjoy a full English breakfast at Le Bèla Café or explore one of Wickford's many other places to eat and drink.

Switch off and enjoy something different 📚

Pick up a book, puzzle or creative project from The Works, explore Geek Garage or enjoy a browse around Wickford's charity shops, including St Luke's Hospice.

Get moving 🏃

If being active helps you unwind, enjoy a workout at PureGym or head outside for a walk and some fresh air.

Make time for yourself 🧖

Pick up some self-care essentials from Savers, book a haircut at Secrets Hairdressing or explore the many other shops and services around Wickford.

Have something to look forward to ✈️

Dreaming of a weekend away or your next holiday? Pop into Westway Travel for a little inspiration and start planning something to look forward to.

Whatever feels right for you, World Mental Health Day is a reminder to make time for the things that matter to you. 💚